A Change

Hi world, lonelygirl here. They say that change is good.   So, after years of trying therapy, meditation, practicing mindfulness, and plain old avoidance, I finally went to a doctor and explained my symptoms. The years of  never ending and never changing depression, swings of anxiety, the inability to focus on something, the bouts of …

40 Hour Water Fast

Hey world, Lonely girl here. I've been thinking of resetting my body lately so I did a little digging and found that water fasts are a huge thing, and they've been around for a long time! ***Disclaimer: I am not an expert or doctor or any sort of nutritionist so please do your own research …